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As a result of the City's COVID response, some in-person services have been suspended in City buildings and divisional phone line hours may be different from what is indicated.

If you experience any difficulties contacting a division, please contact If you need urgent medical or psychiatric attention, need help in an emergency or are in crisis:. Crisis lines - suicide - depression - telephone support lines - non-crisis mental health services.

Distress or crisis phone lines are open 24 hours a day. Crisis hotlines offer free, confidential and anonymous telephone counselling and information: Distress Centres of Toronto Callers' issues include problems related to domestic violence, social isolation, suicide, addictions, mental and physical health concerns.

The Distress Centre offers, as appropriate: emotional support, crisis intervention, suicide prevention, and linkage to emergency help when necessary. We work in tandem emotiomal community partners and sister agencies towards bridging gaps in service and identifying emerging issues or trends relevant to the women we work with.

Counsellors answer calls and online questions from across Canada. If you need help during a mental health crisis or emergency, NHS urgent mental health helplines provide:.

Find a local NHS urgent mental health helpline. A charity providing a mental health helpline and webchat.

Website: www. Provides information and support for anyone with mental health problems or learning disabilities.

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Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder OCD. Offers a course to help overcome your phobia or OCD. Phone: daily, 10am to 10pm. Calls cost 5p per minute plus your phone provider's Access Charge.

Phone: Monday to Friday, 9. Emotional support, information and guidance for people affected by mental illness, their families and carers.

Textcare: comfort and care via text message, sent when the person needs it most: www. Peer support forum: www.