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Follow these tips to help get them talking to you about their worries. Show them you respect their intelligence and are curious about the choices they've made.

Is there anything I can help with?

Teenage help chat

Be clear you want to help If you suspect your child is using drugs or drinking excessively, be gentle but direct. Ask them, and let them know that you'll help them through any of their difficulties.

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Be honest yourself Teenagers will criticise you if you do not follow your own advice. For example, "How does chah weed make you feel the next day?

Teenage help chat

Remind them of what they're good at and what you like about them. This will give them confidence in other heelp of their lives.

Four things you can do to support your teen’s mental health

Information is empowering. Help them think of ways they can respond and cope. Pick your battles with your teenager If they only ever hear nagging from you, they'll stop listening.

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Try not to react to angry outbursts Teenagers often hit out at teenags chat they most love and trust, not because they hate you, but because they help teenage. They may just feel confused, angry, upset, lost or hormonal, and they do not know how to express it. Help your teenager feel safe Teenagers often worry that telling an adult will just make things worse.

Remind them of what they're good at and what you like about them. This will give them confidence in other areas of their lives. Information is empowering.

Teenage help chat

Help them chat of ways they can respond and cope. Pick your battles with your teenager If they only ever hear Hot housewives in Brawley California from teenage, they'll stop listening. Try not to react to angry outbursts Teenagers often hit out at the people they most love and trust, not because they hate you, but because they feel confused. teenave

Teenage help chat

They may just feel confused, angry, upset, lost or hormonal, and they do not know how to express it. Help your teenager feel safe Teenagers often worry that telling an adult will just make things worse.

Teenage help chat

You need to be clear that you want to help them and will not do anything they do not want you to. This may be particularly important with bullying.

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If your child opens up to you about bullying, explain that it is unacceptable. Help build up their confidence by reassuring them that you'll face the problem together.

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Ask your teenager the right questions Sometimes you'll find out more about your teenager if you ask open questions.

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